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Cooking herbs, spices, and vegetables

Grown in beds, borders, and pots

Gathered from field, forest, and roadside

Stomach, gut, and appetite

Skin, hair, and topical care

Cuts, bruises, bites, and burns

Chest, throat, and breathing

Colds, flu, and daily defense

Aches, joints, and swelling

Blood, vessels, and pressure

Stamina, stress, and vitality

Rest, nerves, and relaxation

Cycle, hormones, and pregnancy

Liver, kidneys, and cleansing