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Photo: Jomegat, CC BY-SA 3.0 (via Wikimedia Commons)

Creeping Snowberry

Gaultheria hispidula

Also known as Creeping Snowberry, Moxie Plum, Maidenhair Berry, Creeping Pearlberry, Moxieberry

At a glance
Family
Ericaceae (heath family)
Type
Dwarf, trailing evergreen shrub
Parts used
Leaves, berries
Size
2 to 4 inches tall, trailing stems reaching 1 to 2 feet
Bloom
Small white bell-shaped flowers in late spring to early summer
Habitat
Cool, mossy bogs, damp coniferous woods, and rotting logs across northern North America
Acquisition
Forage

Key benefits

Traditional digestive comfort
Wintergreen-flavored trail food
Traditional cold relief
Mild traditional pain ease

Traditional uses

Long before it had a place in field guides, creeping snowberry was a quiet staple of northern forest life. Native peoples of the boreal woodlands, from the Algonquin to the Cree and beyond, gathered its small white berries as a trailside nibble and steeped its wintergreen-scented leaves into a warming tea for upset stomachs and winter colds. Trappers and woodsmen carried on the habit, chewing a few leaves for their clean, minty bite on long walks through the snow. It never became a famous herb, but in the places it grows, it has been trusted and gathered for generations.

How to grow & use it

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The full apothecary for Creeping Snowberry

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Pairs well with
  • Wintergreen
  • Sweet birch
  • Peppermint
Substitutes
  • Wintergreen (Gaultheria procumbens)
  • Peppermint
Choose it when

For the hush of a mossy bog underfoot, and a leaf that tastes like winter itself.

Did you know?

The genus Gaultheria honors Jean-François Gaultier, an 18th-century physician and botanist working in Quebec, which fits neatly with this plant's deep roots in the cold forests of eastern Canada and the northern United States.

Safety

Creeping snowberry contains methyl salicylate, the same aspirin-like compound in wintergreen, so avoid it if you have a salicylate or aspirin sensitivity, take blood-thinning medication, or are pregnant or nursing. Don't give concentrated preparations to children.