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Photo: 4028mdk09, CC BY-SA 3.0 (via Wikimedia Commons)

Lovage

Levisticum officinale

Also known as Garden Lovage, Love Parsley, Sea Parsley, Maggi Herb, Liebstöckel

At a glance
Family
Apiaceae (carrot family)
Type
Herbaceous perennial
Parts used
Leaves, stems, roots, and seeds
Size
4 to 7 feet tall
Bloom
Small yellow-green umbel flowers in early to midsummer
Habitat
Native to the mountainous Mediterranean and Southwest Asia, long naturalized in European kitchen gardens
Acquisition
Grow or buy

Key benefits

Traditionally eases digestion
Soothes bloating and gas
Acts as a mild diuretic
Adds deep savory flavor

Traditional uses

Lovage has been a fixture of European kitchen gardens since at least medieval times, when monastery herbalists grew it alongside parsley and celery for both the pot and the medicine chest. German folk healers called it Liebstöckel and turned to it for sluggish digestion, bloating, and water retention, while root and seed decoctions were traditionally taken to ease coughs and settle an upset stomach. Its bold, celery-like flavor made it just as prized in the kitchen as in the still room, and it has traditionally been used as a warming digestive tonic after heavy meals.

How to grow & use it

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The full apothecary for Lovage

Traditional remedies and step-by-step preparations, a complete growing guide, and how to harvest, dry, and store it, all unlocked with HerbLens Unlimited.

  • Remedies & preparations
  • Growing guide
  • Harvest & storage
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Pairs well with
  • Parsley
  • Thyme
  • Celery Seed
Substitutes
  • Celery leaf
  • Celery seed
Choose it when

When your soup needs a deep, savory, celery-bright soul.

Did you know?

Lovage's assertive, savory flavor is so close to the taste of bouillon cubes that German speakers still nickname it Maggikraut, or 'Maggi herb,' after the popular seasoning brand it is often mistaken for.

Safety

Lovage is a common culinary herb, but medicinal-strength use has traditionally been avoided in pregnancy since it was thought to stimulate the uterus, and its strong diuretic effect makes it unsuitable for anyone with serious kidney conditions. Its sap, like other carrot family plants, can increase skin sensitivity to sunlight, and those allergic to celery or carrot should be cautious.