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Photo: Robert Flogaus-Faust, CC BY 4.0 (via Wikimedia Commons)

Salal

Gaultheria shallon

Also known as Salal Berry, Shallon, Gaultheria, Oregon Wintergreen

At a glance
Family
Ericaceae (the heath family)
Type
Evergreen shrub
Parts used
Berries and leaves
Size
Usually 1 to 5 feet tall, though it can reach 10 feet or more in ideal coastal shade
Bloom
Spring, small urn-shaped pink-white flowers from April to June
Habitat
Shaded coniferous forests, coastal bluffs, and understory thickets along the Pacific coast from Alaska to California
Acquisition
Forage or Grow

Key benefits

Traditional digestive support
Astringent wound care
Rich wild antioxidants
Nourishing foraged food

Traditional uses

Salal berries were, and still are, a staple wild food for many Pacific Northwest Coast peoples, eaten fresh by the handful, mashed and dried into cakes for winter stores, or mixed with other berries and preserved in oil. The tough, leathery leaves have traditionally been used as an astringent, chewed to ease hunger and thirst on long journeys, brewed into a tea for digestive upset, and applied as a poultice to soothe burns, cuts, and insect stings. Because the shrub grows so abundantly in coastal forests, it became one of the most reliable and generous plants a forager could turn to, valued as much for its steady presence as for any single use.

How to grow & use it

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Pairs well with
  • Oregon grape root
  • Huckleberry leaf
  • Blackberry leaf
Substitutes
  • Bilberry leaf
  • Blueberry leaf
Choose it when

For the hush of the coastal forest floor, and a berry sweet enough to forgive its thicket of thorns.

Did you know?

The Scottish botanist David Douglas, who later lent his name to the Douglas fir, was so taken with salal's glossy leaves and dark berries that he called it one of the finest shrubs he had ever collected. It became one of the earliest Pacific Northwest plants to cross the Atlantic into English gardens, and its evergreen sprigs are still shipped worldwide today as florists' greenery.

Safety

Salal berries are safe and pleasant to eat; the leaves are quite astringent and can upset the stomach if brewed too strong.