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Photo: Tomomarusan, CC BY 2.5 (via Wikimedia Commons)

Matsutake

Tricholoma matsutake

Also known as Pine mushroom, Matsutake mushroom, American matsutake (a related species, T. magnivelare)

At a glance
Family
Tricholomataceae
Type
Mycorrhizal fungus (mushroom)
Parts used
Fruiting body (cap and stem)
Size
Cap 5 to 20 cm across, stem 5 to 20 cm tall
Bloom
No flowers; fruits from late summer through autumn, often after the first cool rains
Habitat
Coniferous forests, growing in a close underground partnership with the roots of pines and other conifers
Acquisition
Forage
This plant in HerbSense

Key benefits

Traditionally valued as a tonic
Prized for its aroma and flavor
Rich in mushroom polysaccharides
Celebrated as an autumn delicacy

Traditional uses

In Japan, matsutake has been gathered from pine forests for well over a thousand years and welcomed each autumn as a herald of the season, its arrival celebrated in poetry, festivals, and the most special meals a family will cook all year. In traditional Chinese medicine and folk practice, matsutake and other Tricholoma mushrooms were sometimes taken as a restorative tonic, believed to build strength and support the body through the cold months ahead. Because it resists cultivation and grows only where its wild forest partnership allows, matsutake has always carried a sense of scarcity and reverence that few other foods share. It remains one of the most sought after and highest priced mushrooms in the world, treasured as much for its story as for its unmistakable scent of pine, spice, and rich earth.

How to grow & use it

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Pairs well with
  • Pine
  • Reishi
  • Astragalus
Substitutes
  • Porcini
  • Shiitake
Choose it when

For the one morning a year the pine woods smell like cinnamon, spice, and rain.

Did you know?

Matsutake has never been successfully farmed. Every single one sold anywhere in the world, even at prices that can reach hundreds of dollars a pound in Japan, was found and dug by hand in a wild forest.

Safety

Correct identification by an experienced forager is essential, since matsutake can grow alongside the toxic look-alike Amanita smithiana, which has caused serious poisonings when mistaken for it. Always cook it thoroughly rather than eating it raw.