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Photo: The Cosmonaut, CC BY-SA 2.5 ca (via Wikimedia Commons)

Trout Lily

Erythronium americanum

Also known as Dogtooth Violet, Adder's Tongue, Yellow Trout Lily, Fawn Lily, Amber Bell

At a glance
Family
Liliaceae (Lily family)
Type
Herbaceous perennial spring ephemeral, grown from a corm
Parts used
Leaves and corm, used historically and mostly for topical or food preparations
Size
4 to 8 inches tall
Bloom
Early spring, one nodding yellow flower with recurved petals, blooming for only a few weeks before the plant vanishes underground
Habitat
Rich, moist deciduous woodlands, floodplains, and shaded slopes across eastern North America, often carpeting the forest floor in vast colonies
Acquisition
Grow or buy
This plant in HerbSense

Key benefits

Traditionally poulticed for skin
Historic wild spring food
Traditional wound care herb
Old forest tonic plant

Traditional uses

Long before it was a garden curiosity, the trout lily was a familiar plant of the spring woods to many Native American nations, including the Iroquois and Cherokee, who gathered its mottled leaves in the earliest days of the thaw. The leaves were traditionally crushed or chewed fresh and applied as a poultice to bruises, swellings, and slow-healing skin ulcers, a simple field remedy pulled straight from the forest floor. The corms, though bitter and best cooked, were dug and eaten by some communities as a starchy addition to the spring diet, a welcome bit of green and gold after a long winter. The plant takes its name from the beautiful brown and green mottling of its leaves, said to echo the markings of a brook trout in the shallows nearby.

How to grow & use it

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The full apothecary for Trout Lily

Traditional remedies and step-by-step preparations, a complete growing guide, and how to harvest, dry, and store it, all unlocked with HerbLens Unlimited.

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  • Growing guide
  • Harvest & storage
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Pairs well with
  • Plantain
  • Comfrey
  • Calendula
Substitutes
  • Plantain leaf
  • Comfrey leaf
Choose it when

For a quiet reminder that the forest keeps its own calendar, unfurling gold before the trees ever leaf out.

Did you know?

A trout lily colony can spread quietly under the forest canopy for decades, yet most of the plants you see are single-leaved and will never flower. It takes a corm four to seven years of patient underground growth before it sends up the second leaf that allows it to finally bloom.

Safety

Trout lily's fresh corms and leaves have a history as an emetic, so eating them raw or in quantity can cause nausea and vomiting. Traditional use also affected fertility, so it should be avoided during pregnancy or while trying to conceive.