
Photo: Dedda71, CC BY-SA 3.0 (via Wikimedia Commons)
Sumac
Rhus coriaria
Also known as Sicilian Sumac, Tanner's Sumac, Elm-leaved Sumac, Sicilian Sumach
Key benefits
✦Traditional uses
✦Long before lemons and limes were common across the Mediterranean, cooks reached for sumac to bring sour, bright notes to their food, drying and grinding the ruby-red berries into a tart, lemony spice. Ancient physicians, including Dioscorides, wrote of sumac as an astringent remedy, using it to calm upset stomachs and to help stop minor bleeding. Across Persia, the Levant, and Anatolia, the berries were steeped into soothing drinks for the throat and belly, a practice still echoed in home kitchens today. Its name traces back to an old Aramaic word for red, a fitting tribute to the deep crimson clusters that ripen each fall.
How to grow & use it
✦The full apothecary for Sumac
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- ✦Remedies & preparations
- ✦ Growing guide
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“When a dish needs a bright, tart spark, without a single drop of lemon.”
Rhus coriaria takes its species name from the Latin for tanning, since its leaves and bark were once prized across the Mediterranean for tanning leather, long before anyone thought to dry its berries for the dinner table.
Culinary sumac is a different plant from poison sumac and is safe as a spice, though people allergic to cashews, mangoes, or pistachios should introduce it cautiously due to possible cross-reactivity. Medicinal-strength amounts beyond cooking may add to the effect of blood-thinning or blood-sugar-lowering medication.