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Photo: Augustus Binu : flickr, CC BY-SA 3.0 (via Wikimedia Commons)

Indian Jujube

Ziziphus mauritiana

Also known as Ber, Indian Plum, Chinese Apple, Masau, Badari

At a glance
Family
Rhamnaceae (buckthorn family)
Type
Thorny evergreen to semi-deciduous tree or large shrub
Parts used
Fruit, leaves, bark, seeds
Size
10 to 40 feet tall, with a spreading, drooping crown
Bloom
Small, fragrant greenish-yellow flowers, usually in the warm months before fruiting
Habitat
Dry tropical and subtropical scrub, native to the Indian subcontinent and naturalized across Africa, Southeast Asia, and Australia
Acquisition
Grow or buy

Key benefits

Traditional digestive comfort
Rich source of vitamin C
Traditionally used for skin
Traditionally calming, gently sedative

Traditional uses

Long before it traveled with traders across Asia and into Africa, the Indian jujube grew wild along dusty roadsides and village edges, its thorny branches heavy with small, tart-sweet fruit that fed both people and livestock through lean seasons. In Ayurvedic medicine it is known as Badari, and its leaves, bark, and fruit have traditionally been used to soothe the digestion, calm restlessness, and support healthy skin and wound healing. Village healers across India and East Africa have long steeped the leaves for stomach complaints and applied crushed leaf paste to cuts and skin irritations, while the ripe fruit was, and still is, eaten simply as a nourishing seasonal treat, often with a pinch of salt and chili. It is considered one of the oldest cultivated fruit trees in South Asia, with mentions reaching back into ancient Sanskrit texts.

How to grow & use it

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The full apothecary for Indian Jujube

Traditional remedies and step-by-step preparations, a complete growing guide, and how to harvest, dry, and store it, all unlocked with HerbLens Unlimited.

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  • Growing guide
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Pairs well with
  • Ginger
  • Tulsi (holy basil)
  • Cinnamon
Substitutes
  • Ziziphus jujuba (Chinese jujube)
  • Dried dates
Choose it when

For a taste of an old dusty orchard, and gentle traditional comfort for a restless stomach or a restless evening.

Did you know?

The Indian jujube is thought to be one of the earliest fruit trees ever domesticated on the Indian subcontinent, with references to it appearing in Sanskrit writings thousands of years old, long before the tree spread west into Africa and east into Southeast Asia along old trade routes.

Safety

Indian jujube fruit is safe to eat as food. Take care when harvesting, since the branches carry sharp thorns, and stronger leaf or seed preparations may add to the effect of sedatives.