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Photo: David Monniaux, CC BY-SA 3.0 (via Wikimedia Commons)

Wormwood

Artemisia absinthium

Also known as Absinthium, Common Wormwood, Grand Wormwood, Green Ginger, Old Woman

At a glance
Family
Asteraceae (Daisy family)
Type
Woody-based perennial herb
Parts used
Leaves and flowering tops
Size
2 to 4 feet tall, with a similar spread
Bloom
Small, drooping, pale yellow flower heads in late summer
Habitat
Dry banks, roadsides, and stony waste ground; native to Europe, North Africa, and Asia, now naturalized across North America
Acquisition
Grow or buy
This plant in HerbSense

Key benefits

Traditional bitter digestive tonic
Historically used against parasites
Natural moth and insect deterrent
Old herb-garden and companion plant

Traditional uses

Wormwood earned its common name honestly: for centuries it was the bitter herb households turned to for expelling intestinal worms, and old apothecaries kept it close at hand for exactly that reason. Its intense, resinous bitterness also made it one of the great digestive bitters of European herbal tradition, chewed or brewed in small amounts to wake up a sluggish appetite before a meal. The Egyptians and Greeks both prized it medicinally, and Artemisia, its genus name, is said to honor the Greek goddess Artemis or an ancient herbalist queen who championed its use. It is perhaps most famous, for better or worse, as the defining ingredient of absinthe and a flavoring note in traditional vermouth, both of which trace their name and their bitterness straight back to this silvery, sharp-scented plant.

How to grow & use it

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The full apothecary for Wormwood

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Pairs well with
  • Peppermint
  • Fennel
  • Ginger
Substitutes
  • Gentian root
  • Dandelion root
Choose it when

For the old-world shock of bitterness that was once trusted to wake a sleepy appetite before supper.

Did you know?

Wormwood is the herb behind the notorious 'Green Fairy' of nineteenth-century Paris, absinthe, and it lends vermouth both its bitterness and its name, since 'vermouth' comes from the German word 'wermut,' meaning wormwood.

Safety

Wormwood contains thujone, which in excess is toxic to the nervous system and can cause seizures and tremors; the essential oil is especially potent and should never be ingested. Avoid it during pregnancy, breastfeeding, and in children, and anyone with a seizure disorder or on anticonvulsant medication should not use it. Traditional preparations were always kept weak, occasional, and short in duration.