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Photo: Franco Folini from San Francisco, USA, CC BY-SA 2.0 (via Wikimedia Commons)

Gumweed

Grindelia robusta

Also known as Gumplant, Rosinweed, Tarweed, Great Valley gumweed

At a glance
Family
Asteraceae (Sunflower family)
Type
Resinous perennial herb or subshrub
Parts used
Leaves and flowering buds
Size
1 to 3 feet tall, sprawling to upright
Bloom
Summer through fall, bright yellow daisy-like blooms
Habitat
Dry sandy soils, coastal bluffs, roadsides, and disturbed ground across western North America
Acquisition
Forage or Grow

Key benefits

Traditionally eases coughs
Soothes bronchial irritation
Calms poison oak rash
Traditionally supports easier breathing

Traditional uses

Long before it reached apothecary shelves, gumweed was gathered by California tribes and other Native peoples of the West, who prized its sticky, resin-laden buds for troubled lungs and irritated skin. Nineteenth century Eclectic physicians took note of these traditions and folded gumweed into their own materia medica, reaching for it during bouts of bronchitis, whooping cough, and asthma. It became just as well known as a wash for the itch and blister of poison oak and poison ivy, its resins believed to form a soothing film over irritated skin. The plant earned its common name honestly, since every bud arrives coated in a thick, gummy resin that clings to the fingers of anyone who picks it.

How to grow & use it

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The full apothecary for Gumweed

Traditional remedies and step-by-step preparations, a complete growing guide, and how to harvest, dry, and store it, all unlocked with HerbLens Unlimited.

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Pairs well with
  • Mullein
  • Licorice root
  • Yerba santa
Substitutes
  • Yerba santa
  • Mullein
Choose it when

For the tight chest and the stubborn cough that lingers after everything else has passed.

Did you know?

Grazing animals mostly avoid gumweed because of its bitter, sticky resin, but early ranchers noticed it thriving on overgrazed land where little else would grow, a hardy pioneer of worn-out pastures.

Safety

Gumweed is resinous and best used in small, occasional amounts, since excess can upset the stomach, and traditional sources caution against large doses with heart or kidney conditions. As a daisy-family plant it may trigger reactions in those sensitive to ragweed or chrysanthemums, and it's best avoided during pregnancy and nursing.