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Photo: Francisco Manuel Blanco (O.S.A.), Public domain (via Wikimedia Commons)

Dancing Girl Ginger

Globba marantina

Also known as Chhota Rasna, Dancing Marantina, Dancing Girl

At a glance
Family
Zingiberaceae (ginger family)
Type
Perennial rhizomatous herb
Parts used
Root and leaf; bulbils used as a spice
Size
Usually to about 20 in (50 cm), occasionally taller
Bloom
Yellow and caramel flowers on a terminal spike, monsoon into late summer
Habitat
Open dry forests, sandbanks, and valley edges, from the Himalayas through Southeast Asia to Queensland
Acquisition
Forage
This plant in HerbSense

Key benefits

Traditionally soothed coughs and colds
Folk remedy for joint pain
Historic use for snakebite
Bulbils valued as a spice

Traditional uses

Deep in the dry forests and sandy riverbanks of South and Southeast Asia grows a small ginger relative that tribal healers of Orissa's Gandhamardan Hills know as chhota rasna, the little rasna. They have long turned to its tuberous roots and leaves for coughs, colds, asthma, and the aching joints of rheumatoid arthritis, and word of its use as a folk remedy for snakebite traveled with it across the region. Farther east in the Moluccas, cooks have prized the plant's small spicy bulbils fresh or dried, using them much as cardamom, to season a dish and coax back a flagging appetite. This humble ginger has been leaned on for generations, though modern science has barely begun to look at it, so its old reputation remains more folklore than proven fact.

How to grow & use it

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Pairs well with
  • Cardamom
  • Ginger
  • Turmeric
Substitutes
  • Cardamom
  • Turmeric
Choose it when

For a taste of the wild ginger forest, and a story older than the recipe.

Did you know?

The whole Globba genus is nicknamed the dancing ladies, because each small flower has a flared yellow lip shaped like a twirling skirt beneath a slender, arched filament that looks like a dancer's raised arm, so a breeze moving through the flower spike looks like a little troupe mid-performance.

Safety

The root and leaf contain alkaloids and cardiac glycosides that can affect heart rhythm, especially with heart medications like digoxin, so they should not be used as a home remedy. The bulbils are used as a mild, cardamom-like spice in small culinary amounts. Avoid medicinal use during pregnancy, nursing, or with a heart condition.