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Photo: Fan Wen, CC BY-SA 4.0 (via Wikimedia Commons)

Noble Dendrobium

Dendrobium nobile

Also known as Shi Hu, Noble Rock Orchid, Herba Dendrobii, Feng Dou Shi Hu

At a glance
Family
Orchidaceae
Type
Epiphytic orchid
Parts used
Stems (fresh or dried canes)
Size
Arching canes 12 to 24 inches long
Bloom
Late winter to spring, fragrant pink-and-white flowers
Habitat
Humid mountain forests of the Himalayas, southern China, and Southeast Asia, clinging to tree bark and mossy rock faces
Acquisition
Grow or buy

Key benefits

Traditional yin tonic
Eases dryness and thirst
Supports stomach recovery
Traditionally soothes tired eyes

Traditional uses

In Traditional Chinese Medicine, the dried stems of Dendrobium nobile, known as shi hu, have been simmered into tonics for well over a thousand years to cool fever, replenish the body's fluids, and ease the parched mouth and throat that often follow a long illness. It is counted among the treasured nine immortal herbs of Chinese herbal lore, once so prized that harvesters climbed cliff faces and old forest trees just to gather the wild canes clinging to bark and stone. Healers reached for it to comfort a weary stomach after fever, to brighten tired eyes, and to restore a sense of moisture and vitality to a body left feeling dried out and depleted.

How to grow & use it

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The full apothecary for Noble Dendrobium

Traditional remedies and step-by-step preparations, a complete growing guide, and how to harvest, dry, and store it, all unlocked with HerbLens Unlimited.

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  • Growing guide
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Pairs well with
  • Goji berry (wolfberry)
  • American ginseng
  • Chrysanthemum flower
Substitutes
  • Dendrobium officinale
  • American ginseng
Choose it when

For the parched, weary days when your throat feels dry and your reserves feel thin.

Did you know?

The name Dendrobium comes from the Greek dendron, meaning tree, and bios, meaning life, a nod to a plant that spends its whole existence perched on bark rather than rooted in soil.

Safety

Dendrobium nobile contains alkaloids that may interact with diabetes or blood pressure medication, and its safety in pregnancy and breastfeeding isn't established. Wild populations are heavily overharvested, so choose cultivated stems rather than wild-collected ones.