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Photo: H3ini, Public domain (via Wikimedia Commons)

Passion Flower

Passiflora incarnata

Also known as Maypop, Purple Passionflower, Wild Apricot, Apricot Vine

At a glance
Family
Passifloraceae
Type
Perennial climbing vine
Parts used
Leaves, stems, and flowers (aerial parts)
Size
Climbing vine, 6 to 10 m (20 to 30 ft) of trailing growth
Bloom
Summer into early fall, intricate lavender and white flowers
Habitat
Woodland edges, fence lines, fields, and roadsides across the southeastern United States
Acquisition
Grow or buy

Key benefits

Traditionally eases restlessness
Traditionally supports restful sleep
Traditionally calms nervous tension
Traditionally soothes an overactive mind

Traditional uses

Long before it appeared in tinctures and tea blends, passionflower was gathered by Native American peoples of the southeastern woodlands, including the Cherokee, who used the vine, root, and fruit for calming and food purposes and shared that knowledge with early European settlers. It was later carried into European herbal medicine in the nineteenth century and eventually earned a place in the U.S. Pharmacopoeia as a mild calming remedy. Herbalists have traditionally reached for its lacy, moon-shaped leaves and flowers to quiet a restless mind at the end of a long day, and its climbing habit and otherworldly bloom made it a favorite of cottage gardens as much as apothecary shelves.

How to grow & use it

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The full apothecary for Passion Flower

Traditional remedies and step-by-step preparations, a complete growing guide, and how to harvest, dry, and store it, all unlocked with HerbLens Unlimited.

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  • Growing guide
  • Harvest & storage
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Pairs well with
  • Chamomile
  • Lemon Balm
  • Valerian
Substitutes
  • Lemon Balm
  • California Poppy
Choose it when

For the mind that will not quite let go of the day.

Did you know?

The passionflower's name has nothing to do with romance. Spanish missionaries in South America saw the flower's fringed corona, five stamens, and three-part stigma as symbols of the crown of thorns, the wounds, and the nails of the Christian Passion, and named it accordingly.

Safety

Passionflower can add to the effects of sedatives, sleep aids, anti-anxiety medications, and alcohol, and may cause drowsiness. It is not recommended during pregnancy or breastfeeding and should be stopped before scheduled surgery.