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Photo: Walter Siegmund (talk), CC BY-SA 3.0 (via Wikimedia Commons)

Lomatium

Lomatium dissectum

Also known as Biscuitroot, Toza, Desert Parsley, Fernleaf Biscuitroot, Indian Balsam

At a glance
Family
Apiaceae (the carrot and parsley family)
Type
Herbaceous perennial wildflower
Parts used
Root
Size
Grows 1 to 3 feet tall with deeply cut, fern-like foliage; the taproot can run several feet deep and take many years to reach full size
Bloom
Early spring, small yellow to purplish flowers clustered in flat-topped umbels
Habitat
Dry, rocky slopes and sagebrush country of the western United States, from the Great Basin up through the Rockies and Pacific Northwest
Acquisition
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Key benefits

Traditional respiratory support
Historic cold season ally
Used for chest congestion
Traditional topical wound care

Traditional uses

Lomatium's thick, pungent root was one of the most valued medicines among Great Basin and Plateau peoples, including the Washoe, Northern Paiute, Shoshone, and Nez Perce, who dug it for coughs, colds, and lung troubles long before settlers arrived. It carries a well-known story from the 1917 to 1919 influenza pandemic, when a Nevada physician reportedly noticed that Washoe patients treated with lomatium root fared better than others, a tale that cemented its reputation as a serious respiratory herb in Western herbalism. Beyond the lungs, the mashed or chewed root was also applied to cuts, sores, and aching joints as a warming poultice.

How to grow & use it

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Pairs well with
  • Osha root
  • Echinacea
  • Elderberry
Substitutes
  • Osha root
  • Angelica root
Choose it when

When a cold settles into the chest and you want the root that desert peoples turned to first.

Did you know?

The genus name Lomatium comes from the Greek word for 'bordered,' a nod to the thin, papery wings that edge the plant's flat seeds, which help them ride the wind across the open desert.

Safety

Lomatium can trigger a delayed, full-body rash with prolonged or higher-dose use, and its fresh root sap can cause skin irritation or sun-triggered blistering. It grows alongside truly deadly look-alikes like poison hemlock and water hemlock, so wildcrafting should only be done with expert guidance. It is best avoided during pregnancy, breastfeeding, or with autoimmune conditions.